50 reps of each of the following exercises:
jumping pull ups
wall ball
box jumps
kb swings
sit ups
walking lunges
push press
burpees
double unders
for time
Maguire 22:16
Shermer 23:45
Pasqua- 27:30
Miller 35:41
Sunday, December 19, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment