Age- 27
Weight- 150
Years on Helitack-3
Re-hire fitness status-Excellent
11/2mi time- 9:28
2mi Cuyamaca run- 12:33
Resting heart rate-51
Max heart rate- 193
Target heart rate-186
PR's
Fran- 6:49 @ 45#
Cindy- 14rnds
Helen-
Karen-
Newbie-
Filthy 50-
150 Burpees-
Tunnels-
Mesa Grande-
Barker-
Cowls Mtn.-
Cuyamaca- 12:33
Tunnels-
Gate 9-
Fortuna Summit- 25:27
Thursday, May 27, 2010
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