Thursday, May 27, 2010

Darin Sowa

Age- 23

Weight- 160
Years on Helitack-3
Re-hire fitness status-Average
11/2mi time- 10:58
2mi Cuyamaca run- 13:33
Resting heart rate-56
Max heart rate-197
Target heart rate-155

PR's
Fran- 5:39 @ 45#
Cindy- 16 rnds
Helen-
Karen-
Newbie-
Filthy 50-
150 Burpees-

Tunnels-
Mesa Grande- 51:54
Barker-

Cowls Mtn.-
Cuyamaca- 13:33
Tunnels-
Gate 9-
Fortuna Summit- 27:48

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