Age- 29
Weight- 223
Years on Helitack- 4
Re-hire fitness status- Average
11/2mi time-
2mi Cuyamaca run-13:10
Resting heart rate-
Max heart rate- 191
Target heart rate
PR's
Fran-
Cindy-
Helen- 11:12
Karen-
Newbie- 4:44
Filthy 50-
150 Burpees- 16:26
Tunnels- 24:59 w/saw
Mesa Grande-
Barker-
Cowls Mtn.-
Cuyamaca- 13:10
Tunnels-
Gate 9- 28:49 (in reverse)
Fortuna Summit- 29:31
Thursday, May 27, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment