Wieght- 250lbs
Years on Helitack- 1st
Re-hire Fitness status- Good
11/2mi time- 10:08
2mi Cuyamaca run- 13:28
Resting heart rate- 70bpm
Max heart rate- 195bpm
Target heart rate- 166bpm
PR's
Fran- 4:55 @ 45#
Cindy- 16rnds
Helen-
Karen-
Newbie-
Filthy 50-
150 Burpees-
Tunnels-
Mesa Grande- 51:55/ 51:46 w/saw
Barker-
Cowls Mtn.-
Cuyamaca- 13:20
Tunnels-
Gate 9-
Fortuna Summit- 29:08/ 26:47
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