Thursday, May 27, 2010

Nick Vazquez

Age- 32
Weight- 235
Years on Helitack-3

Re-hire fitness status-
11/2mi time- 12:23
2mi Cuyamaca run-
Resting heart rate-52
Max heart rate- 188
Target heart rate- 145

PR's
Fran-
Cindy- 14rnds
Helen- 11:54
Karen-
Newbie- 5:03
Filthy 50- 31:20
150 Burpees-

Tunnels-
Mesa Grande-

Cowls Mtn.-
Cuyamaca-
Tunnels-
Gate 9-
Fortuna Summit-

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