Thursday, May 27, 2010

Dave La Mora

Age-
Weight-
Years on Helitack-
Re-hire fitness status-
11/2mi time
2mi Cuyamaca run
Resting heart rate-
Max heart rate
Target heart rate

PR's
Fran- 4:08 @ 45#
Cindy-
Helen-
Karen-
Newbie-
Filthy 50-
150 Burpees-

Tunnels-
Mesa Grande-
Barker-

Cowls Mtn.-
Cuyamaca- 15:30
Tunnels-
Gate 9-
Fortuna Summit-

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