Weight- 180
Years on Helitack-7
Re-hire fitness status- Excellent
11/2mi time- 11:00
2mi Cuyamaca run- 13:53
Resting heart rate-46
Max heart rate- 179
Target heart rate- 139
PR's
Fran- 4:40 @ 45#
Cindy-
Helen-
Karen-
Newbie-
Filthy 50- 22:50
150 Burpees-
Tunnels-
Mesa Grande- 42:50 no saw
Barker- 30:10 w/saw
Cowls Mtn.- 20:05
Cuyamaca-
Tunnels-
Gate 9-
Fortuna Summit-
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