Weight-180
Years on Helitack-2
Re-hire fitness status-Good
11/2mi time- 11:00
2mi Cuyamaca run-15:00
Resting heart rate- 48bpm
Max heart rate- 194bpm
Target heart rate-151bpm
PR's
Fran- 8:50 @65#
Cindy- 14rnds
Helen-11:53
Karen-
Newbie- 4:11
Filthy 50- 28:40/ 25:27
150 Burpees-
Tunnels-29:48 w/saw
Mesa Grande-
Barker-
Cowls Mtn.- 16:58
Cuyamaca- 15:00
Tunnels-
Gate 9- 28:00 (in reverse)
Fortuna Summit-
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