Age 27
Weight- 205lbs
Years on Helitack- 5
Fitness Status- Excellent
11/2mi run- 9:15
2mi Cuyamaca run- 12:05
Resting HR- 50bpm
Max HR- 193bpm
Target HR- 150 bpm
PR's
Fran- 5:48rx
Cindy- 19
Helen-10:04
Karen-
Newbie- 4:13
Filthy 50- 20:55
150 Burpees-10:52
Tunnels- 24:52 w/ saw
Mesa Grande- 44:48 w/saw
Barker-
Cowls Mtn.-
Cuyamaca- 12:05
Tunnels-
Gate 9- 26:23 (in reverse)
Fortuna Summit- 25:31
3 comments:
I think you are very cool and are a superstud and you are semi-ginger and smell and talk funny and walk like a snail. Maybe we could chat sometime.
Your secret admirer.
Post a Comment