Thursday, May 27, 2010

Trevor Nore

Age- 28
Weight- 185
Years on Helitack-1st
Re-hire fitness status-Good
11/2mi time- 9:26
2mi Cuyamaca run- 12:40
Resting heart rate-60
Max heart rate-192
Target heart rate- 153

PR's
Fran-
Cindy- 15rnds
Helen-
Karen-
Newbie-
Filthy 50-
150 Burpees-

Tunnels-
Mesa Grande- 49:00
Barker- 30:00 w/saw

Cowls Mtn.-
Cuyamaca-
Tunnels-
Gate 9-
Fortuna Summit-

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