Weight-185
Years on Helitack- 1st
Re-hire fitness status- Excellent
11/2mi time- 9:11
2mi Cuyamaca run- 12:35
Resting heart rate-52
Max heart rate- 197
Target heart rate- 151
PR's
Fran- 5:53 @ 45#
Cindy-
Helen-
Karen-
Newbie- 5:37
Filthy 50-
150 Burpees-
Tunnels-
Mesa Grande-
Barker-
Cowls Mtn.-
Cuyamaca- 12:15
Tunnels-
Gate 9-
Fortuna Summit- 25:44
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