Age- 29
Weight- 200
Years on Helitack-1st
Re-hire fitness status-Excellent
11/2mi time- 9:27
2mi Cuyamaca run- 12:50
Resting heart rate-56
Max heart rate- 200
Target heart rate- 150
PR's
Fran-
Cindy- 16rnds
Helen-
Karen-
Newbie-
Filthy 50-
150 Burpees-
Tunnels- 26:56 w/ saw
Mesa Grande-48:15 w/ saw/ 46:15 saw
Barker-
Cowls Mtn.-
Cuyamaca- 12:50
Tunnels-
Gate 9-
Fortuna Summit-
Thursday, May 27, 2010
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