400m run
21 thrusters 95#
800m run
21 thrusters 95#
400m run
50 pull ups
for time
Brown 16:58
Daley- 16:58
Beucus- 17:09
OC- 17:15
Sosa- 18:19
Montgomery- 19:08
Maguire- 19:16rx
Vazquez- 20:50
Wednesday, August 11, 2010
Daniel
400m run
21 thrusters 95#
800m run
21 thrusters 95#
400m run
50 pull ups
for time
Brown 16:58
Daley- 16:58
Beucus- 17:09
OC- 17:15
Sosa- 18:19
Montgomery- 19:08
Maguire- 19:16rx
Vazquez- 20:50
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