10-10-10-10-10-5-5
increase weight with each set
Maguire- 65-85-95-105-105-115-105
Virtual Hike
OC- 40 min w/ gear and saw
Vazquez- 40 min w/ gear and saw
Thursday, July 22, 2010
Sholder Press and Virtual Hike
10-10-10-10-10-5-5
increase weight with each set
Maguire- 65-85-95-105-105-115-105
Virtual Hike
OC- 40 min w/ gear and saw
Vazquez- 40 min w/ gear and saw
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