1200m run 1200m run
63 kb swings 63 pull ups
36 pull ups 36 kb swings
800m run 800m run
42 kb swings 42 pull ups
24 pull ups 24 kb swing
400m run 400m run
21 kb swings 21 pull ups
12 pull ups 12 kb swings
Cormode-22:32 Maguire- 26:03
Fralia- 26:03
Beucus- 23:41
Czapinski- 22:31
Brown- 24:20
LaMora- 27:26
Sosa- 23:30
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