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20 Pullups
30 Pushups
40 Sit ups
50 Squats
run to gate (100 yrds)
x4
For time
Fire/ Rescue Crews
Sosa- 36:30run/ 30:11
Fralia- 30:10run/ 27:58
Beucus- 30:00run/ 27:56
Cormode- 34:14run/ 26:20
Czapinski- 31:11run/ 30:39
Sowa- 33:20run/ 31:55
Maguire- 29:02run/ 29:48
La Mora- 40:00 mod
Cuyamaca Run 2mi
Stevenson- 18:00
Weldon- 19:00
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