Complete as many rounds as possible (AMRAP) in 20 min
5 pull ups
10 push ups
15 squats
Keep a tally of your completed rounds.
Carroll- 16rnds/ 15:45
Chavarri- 14rnds/ 15:10
Vazquez- 14rnds/ 17:14
Sowa- 16rnds/ 16:27
Nore- 15rnds
Daley- 14rnds/ 15:10
Kruger- 16rnds
Kremensky- 2mi Cuyamaca run: 20:00
O'Carroll- 4mi Fanita run:
Saturday, June 19, 2010
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